My First Decade of Aikido
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My knees are a bloody mess. It’s been a while since I did suwari-waza, the strange practice in traditional Aikido dojos of doing techniques, samurai-style, on your knees. Last week, the sensei spent almost the entire class doing suwari-waza and, when I stood up, the skin on my knees was entirely rubbed off. Ouch! And […]